Indulge yourself in this luxurious full body, relaxing and therapeutic massage. This treatment combines a variety of massage techniques to unravel knots and release muscular tension and stress, promoting deep relaxation and a feeling of well-being. In this massage more time is concentrated on the back, neck and shoulders and will leave you feeling lighter, pampered and with a total sense of tranquillity.
This massage encourages healing by relieving tension, stretching and loosening muscles and connective tissue and promoting blood flow and lymphatic system. Massage gives relief from the symptoms of anxiety, tension, stress and insomnia as well as back pain, headaches and muscle pain.
Designed to improve circulation and helps to cleanse the body of toxins, which are a by-product of modern life. It creates a balance within all the body systems, by promoting good organ function, while boosting the immune system, improving sleep patterns, skin tone and complexion.
Deep Tissue Massage is a massage technique that focuses on the deeper layers of muscle tissue. It aims to release chronic patterns of tension in the body through slow strokes and deep finger pressure on the contacted areas, either following or going across the fibres of the muscles, tendons and fascia.
A deep-tissue massage helps loosen muscle tissues, releases toxins from muscles and gets blood and oxygen circulating properly.
Indian Head Massage is an ancient massage technique based on the Ayurvedic system of healing, which has been practised in India for over a thousand years. By working over the upper back, shoulders, neck and head and using pressure points on the face, Indian Head Massage provides you with the ultimate relaxing experience, giving instant relief from tension and symptoms of stress and inducing a state of calm, whilst promoting high levels of alertness and concentration.
Indian Head Massage is particularly good for relieving stress, muscular tension and fatigue. It helps relieve eye strain, jaw ache, tension headaches, sinusitis and insomnia, By easing the knots of muscular tension and relaxing the connective tissue, Indian Head Massage helps increase mobility and flexibility in the neck and shoulders, while improving blood circulation and lymphatic flow.
Reflexology is a gentle and effective complimentary therapy, based on the principle that there are reflexes in the feet and hands which correspond to every part of the body. By stimulating and applying pressure to the feet or hands, the reflexologist stimulates and works the corresponding organ or system of the body. This gentle therapy encourages the body to work naturally to restore and maintain its own healthy equilibrium and encourage healing, while helping to boost the immune system and relaxing the body and mind.
Reflexology has been shown to be effective for
- Back Pain
- Migraine
- Stress-Related Conditions
- Sleep Disorders
- Digestive Problems
- Hormonal Imbalances
- Maintain Health and Well-Being
